Setting- One of the Most Important Aspects of Volleyball- 4th Post

Hello everyone!(: Today we'll talk about setting. Setters are very important parts of the game of volleyball. To be a setter, it is very important that you know the physics of the game. Setters are vital, and they don't get all the glory that they deserve. That amazing kill wouldn't be possible without a good setter. Setting is one of the hardest skills to master, because you have the most control over the ball. Having a good set is critical to scoring points in a middle school or high school game. Being the setter is like being the quarterback in football. You pass the ball so the offense can score.

To set, you should have your hands cupped, to take the spin off the ball and to sent it in the right direction. If your hands are not cupped, the ball will just bounce off in a different direction than intended. Unless you are dumping the ball over the net, you should face your feet to your target, or your hitter. Even if you are doing back-sets to the right side hitter, your feet should still point backwards to where the ball is supposed to go. Your hands should also be wide open, but not too wide, so you can get more control. Always let only your fingertips touch the ball when you set. Your palms should never touch the ball.

Jump setting is a good way to get the ball higher and get more power behind it. Instead of simply pushing up with your legs, you jump as you set the ball.

To help you become stronger at setting, it is a good idea to purchase a Setter Ball. These balls are heavier, and make your arms stronger, so you will be able to push the set all the way to the outside. I will post the link below.

You can't put a limit on anything. The more you dream, the farther you get. -Michael Phelps

Works Cited
BrainyQuote. Xplore, n.d. Web. 25 Jan. 2013.

Image courtesy of: USA Volleyball

"Home." Home. N.p., n.d. Web. 25 Jan. 2013.

Setter's Ball®